5 at-home tips to boost your brainpower. BY Barry Allen · 02/01/2021 1. Stay Social In a time where face-to-face social interaction is at its lowest, it’s important to remain social, not only for fun, but for your brain. Whether it’s having a household games night or catching up with friends on a video chat, being social has been shown to improve and help preserve memory functions. Conducted between 1998 and 2004, subjects who were more ‘socially integrated’ showed higher scores on memory tests conducted every two years. 2. Get lost in fiction Burying your head in a textbook will help grow your crystalline intelligence and gain knowledge. However, poking your nose into a work of fiction is believed to improve your emotional intelligence. Immersing yourself in books filled with detail, allusion and metaphors activates the same regions of the brain that would be simulated in real-life situations. Reading moral dilemmas in fiction, for example, is known...
Welcome to StudentHerb, Here you can read amazing blogs about world, science, history and crazy facts.We regularly keep uploading posts so keep reading everyday, Thank you.